Depression

Are you feeling sad, alone, or unmotivated to get out of bed? Do the things you once loved no longer bring you joy? Maybe you’re struggling with self-worth, grieving a loss, or feeling disconnected from the people around you.

Depression can be overwhelming and isolating, but you don’t have to navigate it alone. Together, we’ll explore your thoughts and emotions, uncover the root of your struggles, and implement strategies to help you regain a sense of control, purpose, and fulfillment. You deserve a life that feels meaningful—let’s work toward that, one step at a time.